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You need to be kind, focused, brave, and fiercely discriminating about whom you share your time with.

He counsels that in order to find love, we need to focus on something he calls our core gifts, and this is really interesting because core gifts are often things we don’t consider assets.

Every few weeks, Meet Mindful will publish a new audio micro-meditation.

If you can, try to do them every day, or every few days if that’s easier.

It might be a fiery nature, sensitivity, or vulnerability.

“When we have a core gift that has not been ‘loved into fullness,’” he writes, “acknowledged, respected or valued…

By Ken Page Midlife is a perfect time to get more real in our relationships As a psychotherapist who has worked with thousands of single people over the past 27 years, I’ve come to the conclusion that the way we’re taught to approach relationships is more likely to lead to heartbreak than to lasting love. Best of all, I’ve found that this approach, which I call “Deeper Dating,” actually favors people in their late 40s, 50s and older because at this stage of life, we are much less willing to waste our time in the pursuit of unhealthy relationships.

With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for. The bottom line is, this soulless approach doesn't lead to love. There is a wiser path to finding love, though, one that’s not based on game-playing or cosmetic change. Yet all those exhortations to “improve” ultimately erode whatever confidence we may have started with."Among the best manuals for succeeding in finding and keeping love we have seen.Ken Page shows you, with many illustrations and exercises, how to prepare for the ultimate relationship with someone who is just right for you." —Harville Hendrix, Ph D, and Helen La Kelly Hunt, Ph D, authors of Keeping the Love You Find and Making Marriage Simple"If you are truly ready for big, heart-opening, lasting romantic love, this workshop-in-a book offers the proven step-by-step process.

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But much of that is the unnecessary byproduct of how we’ve been conditioned to approach our dating life. We’ve been handed a defective map of the path to love! What are single people constantly encouraged to do? And you’ll be pleased to know that none of them relates to your age, hairline or waist size.

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